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Does your state of stress increase appreciably as soon as the date of an exam approaches? Do you may prepare you very well, do you lose all your means at the time of the oral or the writing?
Practice regularly, the relaxation encourages the elimination of the muscular tensions and improve the quality of the sleep, two indispensable factors to the success!
The relaxation helps you to be to the monitoring of your body and your emotions. To be able to master your emotions and to take confidence in you, are also two inseparable factors of the success.

With this new CD, Béatrice Lateur Lacroix proposes you to complete your personal work by guided three relaxations that will allow you to be loosened and in confidence the day of the exam, to give the best of yourself.

Put all odds on your side!

73 min.