Recepes without gluten and without dairy products.
Emmanuel and Valérie Cupillard 96 pages - Format 12 x 16,6 cm
Forget pans and cooking times and prepare of meals all vintages, full of
energy and original flavors. Season per season, of the ideas to dig up to liven
your menus, to simplify you vacations... and to preserve your health!
These raw returns, without gluten and without milks, permit to compose of
meals adapted to a food hypotoxique (according to the works of doctor
Seignalet). Introduction to Eat raw. Of the returns to answer a desire or to
live one season otherwise! Of the ideas to dig up to liven his/her/its menus, to
adapt to a food hypotoxique (without gluten and without milks according to the
works of the Dr Seignalet) or to simplify itself/themselves vacations, to the
discovery of the original flavors! To eat raw, it is for me a true kitchen of
the instant, with returns to create according to resources of the moment. There
is not that the plates of garishness! It is also the pleasure to achieve sauces,
soups, creams, the plant pâtés. A raw meal will be more pleasant if it is
composed of several dishes, prepare small quantities therefore and privilege the
variety.
You will also note that one satiates itself more quickly, creams and pâtés
believed in basis of oleaginous or of seeds germinated, in spite of a light or
sleek consistence, being very nourishing!
